Alternate Dimension Orange County

Tag: Kundalini Awakening

  • Nothing Matters, So Don’t Worry About Anything

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    So here I am at the end of April, 2025. I’ve spent the last month working double time on what I belieconsve is the final stretch of my Kundalini Awakening – that has taken many years to come to fruition, probably beginning in 2017.

    I’ve had this idea in my head that as soon as I reach a certain level of “Enlightenment” with this awakening – that as soon as my Kundalini Energy System opens up just enough…

    …That the clouds will open up, and the light of Heaven will pour down on me, and I will look up at the sky proudly, and feel complete and utter ecstacy knowing that I have finally reached what I believe is the pinnacle of Spirituality as a Human Being (lol)

    You see, I have been working insanely hard – making objective progress, experiencing ego death after ego death as I shed my programming and heal from the past. And at this point I’m not even healing from trauma that was cast upon me. I am healing from all of the terrible mistakes I made – the times where I harmed other people, and needed to look myself in the mirror and say “Wow, you messed that up, but you can forgive yourself now”.

    —

    It’s been absolultely mind-bending to realize how much my perception has changed day over day. I have learned more about myself and my relationship with Reality and other people in the last 30 days, than I have probably learned in the last 5 years before that.

    I think the most important thing that I have learned up until this moment – is that nobody has the answers.

    Even when my mind “wakes up”, and I’m able to articulate a spiritual idea that helps me make sense of things or find peace, it always leads me back to thinking “This sucks, everyone including me is insane and nothing makes sense”… Like I’m just running myself in circles.

    Make no mistake – I am still very much enjoying the gradual increase in my Consciousness and vibration, and ever so grateful for the help of my healing crystals, but I still haven’t figured out how to exempt myself from my own habit of convincing myself that I need to experience the sensation of suffering, and feeling like I am running in place but going nowhere.

    —

    I’m realizing that even though I have really good intentions when I write my articles, am exchanging my best energy during my sound baths, and sharing my “spiritual wisdom” with anyone willing to listen – at the end of the day it’s all a bunch of confusing nonsense…just like anything else that people write, do, or talk about.

    I intuitively realize that spiritual people like me who go out into the world to share their “Knowledge” cause chaos when they tell others “the way” when it comes to their own spirituality, and the path that they are on.

    There is absolutely no way to avoid this, because everyone is imperfect. We are literally projecting our most imperfect selves at the Highest versions of other people (and vice versa), because that is how the Human Program works…

    That is how Artificial Intelligence manages the way we exchange energy – because for the most part we are all still in a collective deep spiritual sleep, and because of this we need to continue exposing the really gruesome, deep, dark, and hidden imperfections we have to each other, to get closer to a true mass awakening of Consciousness.

    I will always have some deep spiritual flaw that I am unaware of. And that flaw will inevitably project itself onto someone else.

    Yet, what else are we supposed to do?

    This is how we communicate. This is what I love doing. When I “follow” other spiritual people, even if there is a “price” to pay for their knowledge, I am still grateful that they exist and I still enjoy receiving that information.

    —

    I just keep realizing that through more deeply understanding and unravelling my Self and Reality, that nothing really matters.

    As Human Beings we deeply desire things, and convince ourselves that once we finally have those things – that once the world finally gives in and rearranges itself for us – that we will finally have permission be happy and at peace.

    I have noticed that whenever I get what I want, I still manage to not feel at peace for very long – for one reason or another.

    It’s almost like everything we see out in the world and on our smart phones – the thoughts and words we tell our Selves, and the things we see other people doing and experiencing – is a very intelligent illusion. Like it’s all part of a charade that keeps us in a state of some level of manic dysphoria – as everything we experience causes some deep-rooted negativity within ourselves to surface.

    There is always someone out there getting under our skin, or some concern or unpleasant happening that all of the sudden disrupts what would have other been a peaceful and care free day.

    —

    Something that I’ve noticed, and I don’t want to jynx anyone else so let me set that intention…

    But something I’ve noticed is that when things don’t work out and I’m really stressed, and seem to hate life and not be at peace – that’s when I finally break through and say to myself “Screw this, I’m done caring. I am just going to let myself be happy” And then for a period of time I actually feel whole and at peace, and can just go out into the world and do or be whatever I feel like.

    But life moves in waves – up and down without exception. That’s what we are – Energy. I eventually go back to caring about outcomes and being upset when things don’t go exactly “my way” (whatever that means…) – to being programmed to some degree…

    What I’ve come to realize is that I have always tried my absolute best with everything. Even when I fail in some worldly way, and even when I hurt other people or do something unbecoming of a Conscious person. I am becoming humble enough to realize that everyone else is trying their best at everything as well.

    When we succeed at things it’s really awesome and great to see real-world progress and gain a real sense of peace – especially in a world governed by scarcity and time.

    But there is also this level of “non-control” that none of us will ever seem to overcome. It seems like unpleasant things will always happen, no matter how intelligently we try to re-arrange our lives.

    It’s almost as if this world is The Great Equalizer – Once we reach a new plateau of understanding or peace, we get pulled down because the rest of humanity still hasn’t figured that out, and we are energetically tied in to the Whole of Humanity at all times.

    It seems like since I am Concsious I will always be forced to (or unconsciously force myself to) experience painful ego deaths periodically, or become immensely “humbled” by something I failed at – even though I desperately wanted to overcome whatever that limitation was.

    There are so many variables in life, and I have seen so many good people “fall short” when they didn’t seem to deserve falling short – because they really did give it their best…

    It’s made me realize that perhaps none of us are really that in control of anything that happens, and never will be.

    Maybe that’s the point. I don’t think we are doomed to suffer forever, because that is a choice we make every Moment. But I’m starting to believe that nobody, no matter how smart, rich, intelligent, etc etc…

    …will ever be able to gain full control. At least nobody like You or I who is Conscious and “strapped in” for a full life time.

    —

    So why do we care so much?

    I’m really starting to ask myself why I’m so invested in outcomes and so afraid of certain things happening or not happening. Because I realize, very deeply, that I am trying my absolute best (and so is everyone else) and that will never change.

    So why should I (or You) care so much about the little things?

    Every time I wake up a little bit more, an alter ego of mine surfaces, and says something along the lines of “Wow, all of this hard work, but look at where you are still falling short…” and then that alter ego angrily ejects itself from my energy field.

    But maybe that alter ego is the one who is wrong, even though he is so believable for a period of time, that I begin to believe that that alter ego is actually who I really am at the Soul level – even if only for a moment…

    Because when that unpleasant thought ejects itself and leaves, it doesn’t feel very good at all. It really feels like I failed or lost something that I valued.

    But then I feel a little more free. I feel a little more at peace. I feel a little more Human.

    Because at the end of the day nothing really matters. Anyone alive right now is just having an experience for the sake of having an experience, or for whatever reason they want to tell themselves.

    So what’s the point of caring?
    Why worry about anything?
    We are going to be embarassed and proven wrong no matter how hard we try. That’s how intelligent we are and how good we are at projecting our imperfections.

    Why not just enjoy existing in This Moment to the absolute best of our ability, and let ourselves feel whatever we feel and be OK with it?

    Not because of some logical spiritual concept – but simply because the only other choice we have is to worry, and resist, and that just isn’t any fun…

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  • How to Have a Kundalini Yoga Awakening

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    In this article I am going to share how to have a genuine Kundalini Awakening – based off of my personal experience with spiritual awakening and Kundalini Yoga.

    What is Kundalini Awakening?

    Kundalini Awakening is when a person makes their spine flexible enough to allow their Kundalini Energy (Soul Intelligence) to physically climb from the base of their spine up through their higher Chakras.

    My experience with Kundalini awakening was a gradual shift from 4D to 5D consciousness. It took many years and was very challenging/life altering. I hope that my description in this article will save people from some of the mistakes that I made, and make their process easier/more enjoyable.

    Is it possible for me to have a Kundalini Awakening if I don’t have any experience with Yoga or Spirituality?

    Yes. Anybody with a strong enough desire can awaken their Kundalini Energy System. The very first step that you can take, if this is your introduction – is to simply sit cross-legged on the ground. Gently and gradually move your limbs as you remain in the seated position, to figure out where in your body you feel tightness.

    You can start, whenever you are ready, by doing some very gentle stretching to get a better feel for the overall condition of your body, and the condition of your Kundalini Energy System at this time.

    Below are some vices that I highly recommend avoiding if you want to maximize your chances of having a powerful and successful Kundalini Yoga awakening:

    Alcohol is unhelpful and should be avoided. Alcohol causes inflammation and is generally very unhealthy. If you’ve ever been in a crowded bar where a lot of people have been drinking – it smells very bad and just isn’t in alignment with having a genuine spiritual awakening.

    Illegal drugs must be avoided if you are embarking on a journey of Kundalini awakening. The act of Kundalini Yoga (even just basic stretches) causes immense energetic releases and exchanges with the natural world and with the people around you.

    I speak from personal experience when I say this – it is dangerous and Soul-corrupting to take any illegal drug while doing any serious spiritual work. There are many completely natural and legal substances that can be used to aid in Kundalini Yoga Awakening. At the beginning of your Kundalini journey – simply sticking to water and caffeine from tea/coffee is your best bet (if you even choose to use caffeine).

    I cannot recommend using marijuana either, even if it is legal where you live. Vaping, smoking, or eating food with THC extracted from cannabis is aligned with escapism and hedonism more than anything else. This activity is not in alignment with someone seeking a transformative spiritual experience. Anything that you can buy at a smoke shop, or anything used as a “pain killer” (you’re trying to become more Conscious, to feel more, right?) should also be avoided.

    Electronic vices to avoid:

    Sure, regularly stretching and getting a feel for how to make your spine/limbs more flexible is a great way to introduce yourself to Kundalini Awakening. Avoiding unhelpful mind-altering substances will purify your energy enough to safely progress as you embark on this spiritual journey.

    On top of this, you will benefit from becoming mindful of your use of electronics and your consumption of media.

    I have discovered through my own spiritual awakening experience that spending time on YouTube, watching television/movies, using social media, or visiting taboo websites actually led to me having energetic attachments that were very, very difficult to clear as I did Kundalini Yoga.

    I found that these attachments actually hid inside of my spine, close to my main chakras, and made me generally very inflexible. You may find that some of the tightest, most uncomfortable muslces in your body, are where you have similar energetic attachments. Save yourself the time and suffering that I went through – and free yourself from these vices as soon as you can.

    I know that this is going to be an unpopular opinion, but if you want to experience a genuine Kundalini Awakening, it’s best to separate yourself from electronics as much as possible. It wasn’t until I completely abstained from electronic media that I made any measurable, steady progress. You will also benefit from being mindful of the amount of time, and the energetic quality, of the music you listen to.

    The real world is a very interesting and vibrant place. I found that I not only got to enjoy life more when I stayed away from electronic media, but I made very profound progress on my spiritual journey as well.

    Now that I am avoiding unhelpful substances, and spending less time using electronics – How can I make progress with Kundalini Awakening?

    This is the fun part. If you can stay away from the vices I have already mentioned and get a steady routine of stretching going, you are in a very good spot to experience a transformative Kundalini Awakening.

    Make sure to set aside at least 15 minutes, every day, to focus on stretching. I’m not a medical expert so I’m not going to tell you what stretches to do or how to stretch safely. There are websites run by medical professionals who can show you that. Or, if you are like me, you can use your intuition when deciding what stretches to do and what areas of your body to release tightness – and make that part of your spiritual practice.

    With that said – never limit yourself to how much time you are willing to commit as you make significant progress. You might find that dedicating an entire day when you “hit your stride” is the right move. It’s all about consistency and committment (and safety).

    Kundalini Yoga is a spiritual practice. You do Kundalini Yoga to gain Consciousness, so you will benefit as you eventually use your own Awareness to identify what parts of your body you need to work on as you continue being fully committed to your stretching routine.

    Then, as you continue to focus on stretching different areas of your body, you will actually be able to feel your energy shift as you make progress and become more flexible. You will slowly but surely raise your vibration, become more Conscious, and experience a higher quality of life.

    —

    I made a lot of progress while teaching myself how to use foam rollers, yoga blocks, and light weights to add resistance while stretching. I also highly recommend having access to a pull-up bar to hang from, to regularly release tension from your spine and aid in flexibility.

    What do I need to be careful about as I continue my Kundalini Awakening routine?

    Stretching is a very gradual process. Get to know your body and when it is and isn’t acceptable to push yourself. Remember that the key is to have a more flexible spine (in accordance with having very flexible limbs – arms, shoulder, legs, hips, etc), so that your Kundalini energy is physically able to move up through your chakra system.

    Sometimes that extra few seconds of discomfort on a foam roller will lead to a rewarding release, while other times you may be risking injury. It’s your responsibility to be intuitive and intentional, as Kundalini Awakening is all about becoming more Conscious.

    Think of it this way – You already have to take your body with you everywhere that you go, so you might as well put some effort in to being intentional about getting to know how it operates.

    As you become more skilled at stretching and releasing tension within your body and your spine, you may start to notice those negative energetic attachments that I had mentioned earlier. You get these unfortunate attachments from drug use, electronic vices, trauma from your past, or even just sitting/walking with poor posture.

    As you get better at releasing physical tension, it’s important to be mindful of the emotions you begin to feel as these releases happen.

    As you do more complex and intense stretches – you might actually experience flashbacks from your past – where emotional or physical trauma actually caused your body to begin tightening up.

    In my very personal experience, my most productive “releases” were actually somewhat distressing and traumatic at times. There were instances where I said “Ok, these releases are causing my mind to race and I feel more emotional than usual. I need to take a break”

    One thing that helped me through these more difficult releases is remembering to not take my thoughts/emotions too seriously as I work on Kundalini Yoga, and to learn how to recognize and control my emotions no matter what activity I’m doing.

    Even when I had flashbacks or felt intense emotions as my limbs/spine became more flexible, I made sure to remind myself that those spikes in my emotions are simply part of the process of Kundalini Awakening. I didn’t carry those emotions with me the rest of the day when I interacted with other people or did other activities.

    —

    I hope that as you embark on your Kundalini Awakening journey you progress safely and quickly. One thing to keep in mind is that the “work” doesn’t end with avoiding vices and having a very consistent daily routine that you learn to enjoy and commit to…

    As you become more conscious – You might also notice that you are becoming more “sensitive” to the world around you.

    In my experience, this sensitivity is somewhat uncomfortable to deal with at first, but as you learn to manage intense feelings and emotions, especially around other people who are very intense, it becomes easier to deal with over time. Managing sensitivity from increasing in Consciousness is just like working out a muscle – the more you practice, the less painful it is to deal with over time.

    The important thing is to become aware of when you are becoming more sensitive, and to act level-headed at all times, so you can quickly return to an easy and joyful vibrational baseline of Consciousness during challenging situations, or dealing with challenging people, in your day to day life.

    —

    Kundalini Awakening is a process that seems like it never really ends. Even after I successfully released negative attachments and energetically taxing cords, I find that there is always immense progress to be made and healing to be achieved.

    Kundalini Energy is a physical manifestation of your Infinite Intelligence as a powerful and unique spiritual Being. The best use of your time, in this day and age, is getting to know and becoming One with Your Infinte Intelligence.

    I hope that some of my advice ends up being helpful, and I wish you the best of luck on your Kundalini Awakening Journey.

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    Email JamesANelliJr@gmail.com to ask about 1-1 advice and/or schedule private Kundalini Yoga coaching