Alternate Dimension Orange County

Tag: Mental health

  • The Importance of Managing Your Emotions During Spiritual Awakenings

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    I get it, you’re Awake. You don’t need some stranger on the internet even implying that they think you haven’t “figured it all out” yet.

    And You’re right. I know that you’re Awake. I know that you’re Conscious like I am, and that you’ve already figured out a lot of very important Spiritual Truths that completely deviate from the mainstream narrative.

    I’m absolutely sure that if we met in real life – You’d have some helpful advice for me and fill in some gaps that I’ve seriously overlooked thus far on my spiritual journey. I’ve been surrounded by programmed people my whole life and it would be so refreshing to meet you in Person…

    But the fact is that Conscious people like You and I are still going to be isolated from each other to a degree – because of how disruptive we would be to the rest of Real Reality if our immense and blinding Light were to merge as One within a medium of physical space (I’m kind of joking, but kind of serious).

    And also because Beings with other gradients of Consciousness still have Soul Contracts that they are exercising their right to enact on us, since many of them made their own sacrifices to allow Conscious Humans like You and I to wake up in the middle of this dream. It will still be some time before very, very Conscious people will be able to fully express themselves while interacting with each other in the same space.

    —

    I went about this Spiritual Awakening thing all by myself starting in 2017. I was deep in the realm of virtual reality seeing as how I had many electronic vices, used Facebook religiously, and was surrounded by masons who were very programmed and very much not open to seeing someone like me gain any “genuine understanding” about how things work in this Reality.

    Unfortunately, since I didn’t even realize what was happening in the early stages of my awakening, I made the mistake of over-reacting to my emotions far too often.

    If I had an intense realization about someone or some situation – I was very quick to send an out-of-place text or message long after it would have seemed normal or appropriate. I didn’t act with discretion, since I had absolutely no idea where all of those realizations were eventually going to take me.

    —

    As you continue to awaken and advance on this spiritual journey of Yours, it’s important to remember that you don’t want to make any new identites out of the conceptual and emotional realizations that you make during your inevitable Awakenings.

    If you become very, very angry about some realization you have about your childhood – the last thing that you want to do is create a new spiritual identity who is supremely angry.

    Your emotions are always valid, and you must let yourself feel whatever emotions you feel without judgement towards yourself, or towards other people who may be responsible for causing those emotions. Eventually you want to thank those very nasty and unpleasant emotions for what they showed you, and then set them free for Good.

    The same goes for realizations that make you feel elated or very good about something. Let yourself feel it, but don’t be fooled into losing focus or appearing “manic” about something – especially if you woke yourself up using a mind-altering substance. You don’t want to build a new identity because of some chemical you ingested, even if that chemical helped reveal something profound to you.

    —

    Don’t let your emotions control you, but rather – control your emotions…

    Know who You are in this Moment. Know your Identity, right now. Who you are as an Eternal Spiritual Being. The Essence of who You are that is unchanging and incorruptible.

    That version of you probably isn’t too much of any one emotion. That version of you is infinitely unique and interesting, and has a powerful Aura. That version of You most certainly does not have an inflated sense of self, and doesn’t let some part of the past, that is long gone, define who they are Now.

    You can figure out who this version of You is by indulging in whatever makes your Heart happy. I know that there is something you are insanely good at, or something that you love. I’m not going to set any parameters for what that might be – you already know better than I do.

    Write down a summary of what you believe is Your Unchanging Essence as an Eternal Spiritual Being so you never forget, especially when things periodically become turbulent for you are a Person.

    Then, when your emotions start to go all over the place, which they inevitably will as you continue to awaken – You can return to that reminder of your Spiritual Personality, and to a safe and sane emotional baseline.

    —

    And I use the word “sane” because genuine spiritual Awakening is very difficult at times, and most certainly pushes the boundaries of even the most intelligent and otherwise mentally stable people.

    Awakening is un-inverting the falsehoods of an entirely fictional world, and that feat is just as complicated as it sounds…

    —

    When you come to abrupt realizations – it’s not enough that those realizations arouse very challenging and intense emotions. Those realizations will also play tricks on your mind – since your Mind needs time to integrate the energetic shifts and upheavals that come with intense but necessary Awakenings.

    For example, as you gain Consciousness You might start to believe that that person you are in a relationship with has been conspiring against you…But that is actually a symptom of how Reality was originally meant to be set up between programmed people (which you are not – you are Conscious), and not an actual possibility.

    The people in your life may have rogue Shadow selves that periodically express themselves in ways that appear startling to you. They may genuinely make it look like some sort of conspiracy is going on, but that is an illusion. An illusion that is believable because you are breaking through mental, emotional, and spiritual barriers that you were never meant to break through, since we were all *supposed* to remain programmed.

    As you Awaken and begin to more effectively perceive what is True, you actually need to be the one to remind yourself to be humble and level-headed – because you are the one who is supremely weird and different for being so Conscious – not everyone else for acting precisely the way that they were designed.

    You might even realize that certain people are acting as your “spiritual handlers” in your day to day life, constantly doing and saying just the right things to irk you or lower your vibration for an extended period of time. That is just how this Reality was initially designed, and how programmed people must interface with Consciousness for life to appear believable and coherent.

    If it appears to you that those people are trying to control you or “subdue/handle” you, they do all of this unconsciously. For the most part – everyone you encounter genuinely, sincerely believes that they are real and sentient – even if it is becoming more clear that they are and always have been a mechanical reaction to your level of Consciousness.

    —

    A very important example of people who let their emotions overstimulate their mind during spiritual awakenings, and appear to lose touch with Reality are people who believe that they are being gangstalked.

    The crazy thing is that they are not objectively wrong when they make these claims. There really are cults who systematically harass and stalk people. There really are criminal organizations who distribute and sell illegal psychadelic drugs, and use direct energy weapons in a deliberate attempt to mentally de-stabilize people, and there really are very very bad people high up in organizations who are part of an agenda to remotely subdue Conscious Humans.

    But people who claim to be victims of a gangstalking conspiracy forget that this is also a dream world, and that ultimately everything is a reflection of them. People who place a disproportionate amount of focus on the very negative and scary aspects of this Reality – to the point where they make an identity out of it – ie “I am a victim of gangstalking” – would benefit from looking within, and reminding themselves that they have an Eternal Spiritual Identity that they may have forgotten about over the course of their lives.

    I should also mention that there is a very real possibility that a lot of content about gangstalking that you find online is generated by AI deep fakes – simply mirroring and confirming the fears that Conscious people have about potentially being gangstalked. Many people who create this content appear to have a “I am the Chosen One and everyone else is wrong” complex, which is not aligned with what is Good and True, or helpful to other people in any real way.

    If people who believe that they are being gangstalked cannot exercise control over their reactions to what they observe and what they “piece together”, (which if they are intelligent enough to piece things together, then they should be capable of controlling how they respond) then well-meaning mental health professionals or concerned family members aren’t necessarily in the wrong for dismissing their claims and instead expressing concern for their mental health.

    It is so very important that anyone who is waking up, even if they feel like they are towing the line of insanity, take full ownership over how they react, and how they appear to otherwise normal, programmed, and well-meaning people who are not destined to awaken and fully understand the mechanics of this Reality. (Awakened people are in the minority, let’s not forget this)

    —

    So when it comes to your emotions during these genuine spiritual awakenings, non-reaction is the best reaction.

    Let yourself feel whatever emotions arise. When you have abrupt realizations – always think before you act. Don’t be so trigger-happy with equally abrupt communication if you can help it.

    If you are experiencing conflict with a person close to you, or you are feeling intense internal conflict…

    …Before you say or do anything – go for a walk. Treat yourself to an innocent activity that will get your mind off of the conflict. Or go somewhere isolated and scream into a pillow. Whatever you need to do to minimize the possibility that You, an infinitely powerful and Conscious Spiritual Being, will project anything chaotic into Your Reality.

    It’s been many years of awakening for me and I still find myself getting so close to giving up my policy of non-reaction and saying or doing something that would make me look insane when conflict or intense emotions surface. Then I wake up from my slumber the next morning, a lot more emotionally stable – having integrated whatever shift took place, and I happily think to myself “I am so glad that I kept my mouth shut yesterday”…

    Spiritual gurus seem to enjoy sharing the fun or light aspects of awakening with their followers, but even their followers will get to a point where they start making discoveries on their own – that won’t always be pleasant or fun for them to realize.

    That is why prioritizing managing your emotions, if you are on a spiritual path, is so very important – not just for your reputation as a person, but also for your overall quality of life.

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  • The Importance of Practicing Discretion if You Are a Genuine Spiritual or Truth Seeker

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    Many years ago when I began “waking up” and scouring the internet for “answers”, I wish that somebody would have warned me about the importance of practicing discretion while gaining and sharing occult knowledge, especially from strangers on the internet.

    I inadvertently gave life to many of my own bloated spiritual identities when I discovered some “Truth” that everyone else appeared to be oblivious to. I so eagerly wanted to “save” them from their “ignorance” that I made a fool of myself and needlessly offended many people.

    On social media, which I have since deleted, I had this uncontrollable masculine urge to set every person I’ve ever had a conversation with “free”, by imposing my newfound wisdom onto them.

    Looking back – it was such an amature mistake on my part. All of the people that I alarmed, and all of the senseless ego-fueled debates I got into while trying to convince other people of “The Truth”.

    I say this because there are very real and tangible consequences for sharing things that have the potential to rattle everyday, “normal” programmed people, should you impose that information on to them.

    It’s very hard to convince someone who is under a mind control spell – that they are under a mind control spell. The people who gravitate toward my articles have already made up their minds – they are seeking the Truth.

    They hope to gain validation or clarification for what they already know or are in the process of discovering. They have already been “converted”, or more specically they have converted themselves – to Truth Seeking – at their own discretion.

    I’m one of those people who have a militant belief in making something readily available if I believe that it is true and will be genuinely helpful for someone else, but I realize deeply that there are consequences for sharing things that shouldn’t be shared. Every word that I type I am walking a fine line between helping a stranger, and potentially causing someone who isn’t ready for that same information to lose their mind…

    So let’s talk about discretion.

    —

    This article is going to set what I believe are some very important and basic ground rules for those of you straying from the “mainstream narrative” in search of the actual Truth.

    It’s so very important to realize that while some people seeking the Truth will genuinely appreciate all of the articles that I have written, that same information could cause someone else to experience a bout of mental illness or extreme distress – simply because they are not seeking that sort of information, or because they they are not ready for that information.

    Rule 1:
    Don’t go “meta” in your day-to-day dealings with other people.

    If you have literally just begun waking up, you must realize that anyone you are currently in a relationship with, your social circle, your co-workers, and/or your family will absolutely, 100% not be ready for anything that you share with them outside of the mainstream narrative.

    The media is always trying to make it look like the world is ending, and programmed people really seem to enjoy that emotional roller coaster. They don’t need or want you to “save” them, so don’t fall in to that trap either, if you can help it.

    You need to really be careful with this. You do not want to become “that guy/girl” known for saying outlandish or socially unacceptable things, just because you feel bad that your Auntie appears emotionally distressed over the results of the election, etc etc

    Rule 2:
    Just because someone close to you is acting “programmed” or appearing to “attack” your high level of Consciousness, you need to remember that they are just being themselves and it isn’t personal.

    If you are easily offended or made to feel distraught by the unconsciousness of others, so long as they aren’t outright abusing you, it is probably an indication of something inside of you that you need to address – not something you need to fix in that other person.

    Don’t be fooled in to thinking that an unconscious/programmed person needs to begin to see things “your way” by having occult knowledge that they are not ready for imposed upon them.

    Rule 3:
    When you are around people who are programmed, don’t you dare make jokes about or utter the words “Freemason, Cult of Saturn, mind control, Monarch” etc etc. You might as well order a straightjacket off of Amazon.com, walk in to a mental hospital, and beg them to hold you against your will if you invoke these utterances around “normal” programmed people.

    Rule 4:
    Maybe you have someone close to you that you do openly talk about spirituality or Truth Seeking with. It’s important to remember that this reality is designed to not be hacked, and words are its failsafe. The more words you exchange on this topic, the more cognitive dissonance and unconscious distress you might cause between you and that other person.

    It could actually damage your relationship with them if you over-indulge in occult knowledge – when there is no direct need or direct application of this knowledge after the fact.

    I intuitively realize that I have paid some sort of spiritual debt for every occult thing that I share in my articles/with people I work with. Nobody is exempt from this.

    Rule 5:
    Pay very close attention when other people openly offer you occult knowledge without you asking. How did you meet this person or why are you talking to them about this?

    When you interact with them are they asking you specific questions about your beliefs? Why are they prying into what you believe or don’t believe? Do you stand to gain anything, in real terms, from this interaction?

    I have found that some people in my past have shared occult knowledge with me in order to exercise some level of control over me, or to do something nefarious with my attention after the fact.

    Not to sound paranoid, really. But people who are “Truth Seekers” make great scapegoats and are prime targets to get taken advantage of by actual crazy people, because they are always towing a fine line between being intellectual and interesting, and appearing insane to the average, programmed person.

    It’s impossible to know the intentions of others. If you don’t know someone very well, just assume that they will share whatever you tell them with everyone else, to be on the safe side.

    Rule 6:
    Don’t let your ego or sense of self get tied in to discovering or sharing the Truth. Most of the people in your life, like your programmed and mind controlled family and loved ones will never see things your way, yet they are actually the ones who care about you most in this life.

    Don’t let occult information lead to you ostracizing your self.

    Rule 7:
    Know that there is a karmic price to pay for occult knowledge that the whole of You isn’t ready to process.

    Let’s say I divulge some information to you that could potentially allow you to inflict harm on another person. Maybe you know that you are a reasonably good person and that you would never intentionally harm someone else.

    But you must know that you also have a shadow and alter egos that operate under your Awareness.

    Could that occult knowledge that I have shared be used by those alter egos? Are you aware that You are the one who is responsible for paying the Karmic price of whatever “bad things” your Shadow selves do under your awareness?

    Pay close attention. I’m just some stranger on the internet. If you are reading something and you get a bad feeling in your stomach – trust that feeling, at least for the Moment. Find something else to do if something you are doing or reading doesn’t feel “right” to you.

    —

    As another general rule of thumb for those of you who are Truth Seekers – Occult knowledge is only helpful if there is a direct application for it. 

    Discovering that this Reality is a computer simulation was helpful for me because when I read spiritual books about abundance, I was so confused about how that could be applied in a locked in, 3D world.

    Or – I think it’s important for people to know that they have other versions of themselves on parallel timelines or in nearby realms of virtual reality, because that could explain what you are seeing in your dreams at night. Now you are aware that dreams allow you to interface with different versions of yourself, and to exchange important information between realities, etc etc

    —

    Now you have found someone on the internet who sees beyond the mainstream narrative, and who also really doesn’t want to harm you with occult wisdom.

    But even with the best intentions I have and probably will continue to periodically make mistakes.

    Finding and sharing helpful information, when appropriate, can change the lives of people for the better, and ultimately bring about a world where people openly see and share the Truth, and experience a higher quality of life, free from needless suffering, because of that.

    It does appear that we as a society are still in a transition period – transitioning out of the “dark ages” of programming, control, and misunderstanding.

    So long as we prioritize practicing discretion, those of us who seek and embody the Truth will be able to continue changing the world for the better – to the best of our ability.

    But usually that doesn’t require sharing information or getting people to see things your way.

    Usually – it involves being unconditionally kind, humble, selfless when appropriate, and acting with the most sincere and pure intentions at all times.

    It means putting your ego on hold when appropriate, and always being considerate of other people, even if they won’t or are incapable of understanding where you are coming from.

    That is how Truth seekers like us will usher in a better world and life experience for ourselves, and for those we love.

    In the meantime, let’s practice some discretion while we figure things out.

    Read all of my articles here

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  • Finding The Moment (Being Present)

    All that you will ever have is the present moment. I know it sounds cliche, but if you can handle this moment with humility, patience, and intelligence, then you can easily handle the rest of your life – because that’s all that life is – a continuation of this moment. Even if you’ve spent the vast majority of your life deviating from This Moment, and needlessly distracting yourself, it doesn’t even matter. You still made here, to this moment, precisely the way your Soul intended, and all is well. Deep down you know this, and always will no matter how chaotic things appear around you.

    And I know it seems like the world around you incessantly and obsessively wants you to place your awareness somewhere else, anywhere but this moment. Every time you turn on the news or pull up your social media feed there is another reason for you to feel afraid, anxious, upset, angry, divided, etc. And who could possibly blame you? You have empathy, you care about the plight of others, and it hurts you to know that other people are suffering and that life is unfair for a lot of people.

    It’s important to remember that while your existence is infinitely important, to the point that space and time as we know it would literally unravel if you stopped existing, you are not responsible for carrying the weight of the world on your shoulders. It’s truly a testament to your character – your ability to feel pain when you see and hear stories about the suffering of other people. But you must also know that everyone in the world is being looked after with the utmost care and deepest love. You don’t have suffer on anyone else’s behalf to know, without a doubt, that everything and everyone will be OK.

    So just relax your shoulders for a moment. Let yourself hear your breathing. Remember to breath in and breath out slowly. And as you do this listen to your surroundings. What do you hear? Cars driving by? Dogs barking? A TV playing in the background? Or maybe you hear kids playing outside, wisely and intelligently setting the example to rember to just be here in this moment.

    The world demands so much from you, I get it. But the world and all of the stress and expectation that come with it isn’t going anywhere if you stop giving it your attention for just a few moments. If you are feeling dread about something happening next week, just schedule a time tomorrow to go back to worrying about it. If you’re not going to do anything about it right now or today, then thinking about that thing isn’t going to benefit you in any real way. Instead you can tune back into This Moment, focus on your breathing, and listen to your surroundings like you were a couple of paragraphs ago.

    Perhaps, then, the solution to whatever it is you were worried about will rise to the surface of your mind. It will happen when it happens. If you enter This Moment without expectation, you might be pleasantly surprised to learn how generous it is, ironically, when you demand the least from it.

    As you get better at allowing yourself to simply Be, in this moment- even for only a few minutes a day – you will quickly begin to notice how most of the people around you don’t want anything to do with this moment. They might be more interested in debating with people about some topic that makes you feel anxious. They might be caught up in the negativity of what’s on their phone screen or their television. Or maybe they are so wrapped up in their sense of self, or their expectation of how you act around them that you simply cannot find the moment when you are with them.

    And all of that is perfectly fine – you don’t need to convince anyone how great the moment is once you discover it, and nobody is obligated to understand what you understand. Remember, you don’t need to carry the weight of the world on your shoulders. Once you discover This Moment, your ego might be tempted to share it’s wisdom with people who are nowhere near as ready as you are.

    And how do you more deeply find this moment? Simply find something you enjoy doing that gets you in a flow state. For me that has always been bike riding, going for a walk, or conducting a sound bath with crystal singing bowls. Once you find something that distracts you from your incessant thoughts, you can fall into the moment much more easily.

    But depending on how strong or loud your mind is – it might be a drawn-out process and that is perfectly OK. Sometimes finding the moment and getting into a meditative state actually means that at times you will feel intense emotions or hear your train of thought louder than it has ever been. And so you just observe – you let it happen. You let your awareness observe those chaotic thoughts and uncomfortable emotions. Your mind doesn’t need to come up with a solution to those intense thoughts and feelings, but rather your awareness will tell you the solution when the time is right.

    The world around you is very clever and doesn’t want you to find this moment. It wants you wrapped up in Time and worrying about the future and the past. So be prepared to master the art of non-reaction when other people start testing your ability to find and stay in This Moment. Simply try to remember that they mean well, but they are much more restless than you and they will project that discomfort on to you.

    It might make you uncomfortable or tempted to react negatively. It might even look like they are conspiring to keep you out of this moment, but that is just an illusion – they really do mean well. Just remember that sometimes non-reaction is the best reaction, and that everyone is entitled to respect and common decency no matter how strange they act or how uncomfortable or restless they make you feel.

    More articles on finding the moment coming soon, thanks for reading.

    -James
    Monday Night, March 10, 2025